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    • Home
    • Offers 
      • Liberation Sessions
      • High Performance Coaching
      • Meditation With Intention
    • Free Resources 
      • The Blog
      • The Morning Liberator
    • Testimonials 
      • Liberation Transformations
      • HPC Success Stories
    • About
    • Connect
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  • Home
  • Offers 
    • Liberation Sessions
    • High Performance Coaching
    • Meditation With Intention
  • Free Resources 
    • The Blog
    • The Morning Liberator
  • Testimonials 
    • Liberation Transformations
    • HPC Success Stories
  • About
  • Connect
  • …  
    • Home
    • Offers 
      • Liberation Sessions
      • High Performance Coaching
      • Meditation With Intention
    • Free Resources 
      • The Blog
      • The Morning Liberator
    • Testimonials 
      • Liberation Transformations
      • HPC Success Stories
    • About
    • Connect
  • 0
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  • The place to discover your mind doesn’t need to be emptied— it needs to be heard!

    It's not about quieting your thoughts.

    It’s about meeting them with purpose!

    Book your free discovery call
  • You are worth the investment!

  • Meditation With A Purpose Options

    Bringing Daily Mindfulness to Life

    Bringing Daily Mindfulness to Life

    $500.00
    8-Week Immersion Program

    In this 8-week immersion into Mindfulness, you'll dive into the “how to” of mindfulness and meditation to affect real change in the areas you desire.

    We’ll meet for:
    * 1 hour each week and you will receive new practices each week that you can play with in between sessions!
    View more details...
    Quantity
    Coming soon
    Simple Easy Every Day Meditation Method

    Simple Easy Every Day Meditation Method

    $50.00
    Seed Meditation® Method: Bust myths and misconceptions about meditation and drop your barriers to adopting a practice

    2-hour session

    You’ll learn:
    * The 5 Essentials and the 3 Ingredients for successful meditation
    * Introduction to mudras or hand positions
    * Receive guidance and support on your meditation journey. No app can offer that!
    View more details...
    Quantity
    Coming soon
  • What Makes Meditation With Intention Different? …

    You’re not escaping life ... You’re learning how to respond to it.

    You start choosing your thoughts ... instead of reacting to them.
    You stop trying to fix yourself ... and start freeing yourself.

    And over time, you realize:

    This isn’t just meditation.
    This is self-liberation.

    Because you don’t need to get better at meditating.
    You need to get closer to you!

    What You'll Experience …

    Isn’t a technique. It’s a reclamation.
    A return to your breath, your presence, your knowing.

    ✨ Release the noise of doubt, fear, and old stories

    ✨ Reconnect you with your truth and inner power

    ✨ Expand you into the version of you that’s ready to rise

    Each session is crafted to help you:

    ~ soothe your nervous system

    ~ move out of spiraling and into sovereignty

    ~ remember who you are underneath the noise

    ~ come home to the knowing within yourself that you are already whole

    Ready to experience what Meditating With Intention can do for you? …

    Schedule your free discovery call today!

    Yes, I'm in!

Do It Differentley

with Kimberly Trefz

Book a Chat 📆

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