break free from limiting beliefs spellbreak Hello my friend!
The Spellbreak during my interview with Haute Hustle was
How to Break Free from Social Media Resistance & Limiting Beliefs
You can check it out here: https://www.youtube.com/live/MqyTPgWkKgA
Here are the cliffnotes and my lessons learned about LIVE's! I hope you get something out of these! 😁
The Spellbreaking questions I posed for this SM Resistance issue, that apply to EVERY issue are:
a. List the thing you want ... " I want X"
b. Complete this sentence for yourself:
"If I get X I will have to _____."
c. Complete this sentence for yourself:
"If I get X I will lose _____."
d. Complete this sentence for yourself:
"If I get X I they will _____."
e. Look at every answer. Ask yourself:
"Is this 100% true?"
e. Look at every answer. Ask yourself:
"If I did not believe this, what would be available to me right now?"
This interview was a very interesting experience for me! This was a YouTube LIVE interview during which time the host was adversarial, to the point that her co-host was annoyed and spoke up ... super uncomfortable! 😳
As many of you know, I've held myself back for 10 years from stepping out and supporting people with ALL of the certifications I've amassed in the realm of self-help! I'm FINALLY putting myself out there! And up until now, to have this LIVE expereince would have sent me into a tailspin of hiding for another 6-months to a year before I put myself out there again!
BUT this time a few really good things did come out of it that I'd like to share!
1. LIVE's are only scary IF you are not centered, grounded and peaceful within yourself!
Just know that LIVE's are unpredictable. If you are interacting with another person on the LIVE you cannot predict what they will do or say. And that is OK! That's the FUN of it! The unpredictability adds a little spice to life!
OK, if you watch the replay of my interview, admittedly, I may have slipped into a resting-b@#$%-face while the host was adversarial 🤣, and that is OK too! I am human after all! AND I did manage to keep it together, stay on the call and actually spellbreak her issue!
2. Let People be themselves!
When you are centered, grounded and peaceful within yourself, and others are having their moment, let them! Unless they are in the room with you and about to throw something at you, there is no reason to react, there is no reason to feel their feelings, there is no reason to experience their experience! Let them having their moment, and let yourself just witness it!
3. Trust Yourself!
The only thing you can control during a LIVE is Yourself. To do that you must prepare yourself! Get centered, grounded and peaceful within yourself BEFORE the LIVE ... and have a way to continue to stay centered, grounded and peaceful within yourself DURING the LIVE! That's you secret sauce to your success!
p.s. Is there any way that I can support you? Simply hit reply to let me know or scheduling a chat with me!! :-)
p.p.s. Grab your copy of Do Mornings Differentley so that you can set yourself up differentley, to have a great day! Get it here!