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  • Home
  • My Story
  • Work With Me 
    • Services Overview
    • Corporate Services
    • Individual Coaching
    • Meditation With A Purpose
    • Menopause Mindset Survival Kit
  • Blog
  • Podcast
  • Contact
  • …  
    • Home
    • My Story
    • Work With Me 
      • Services Overview
      • Corporate Services
      • Individual Coaching
      • Meditation With A Purpose
      • Menopause Mindset Survival Kit
    • Blog
    • Podcast
    • Contact
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  • Corporate High Performance Coaching

    & Mindfulness-At-Work Programs

    More ambition equals better engagement and a more cohesive culture. This is an outcome of the journey to level up! It starts when life fulfillment and balance is seen as important in the workplace. When the work integration into a person’s life harmonizes with everything else. This helps create happier people at work and a productive culture that drives expansion, evolution, empowerment, and leadership that elevates your company’s performance (and results).  

    • Get effective tools to improve performance, efficiency, and productivity

    • Learn proven strategies that will lower stress, unleash creativity, boost productivity, and increase employee resilience, engagement, and satisfaction 

    • Get tools to help drive innovative thinking and enhance communication 

     

    When we shift the mindsets within, it will transform the workplace creating increases in talent retention, innovation, and profitability!

  • Don't you think it's time to DoIt Differentley?

     

    (That’s spelled that way on purpose! Let’s do things so out of the box we spell the word in a new way...)

     

    Doing it differentley means we step out of the box. It means integrating all of who we are into One powerful human, especially when we are part of an incredible team. This is possible, and when we do it right, it helps us to align our entire being.

     

    It's time to get unstuck and envision what an extraordinary life could look like. It’s time to DO IT DIFFERENTLEY, to LEVEL UP, and I’m here to help…

     

    High Performance: When an individual or a team is performing at their absolute best, integrating all aspects of who they truly are and functioning in a way that achieves the highest and best results for a core mission they serve.

    Therefore, Corporate High Performance Coaching is for companies that want to see people flourish by rekindling their ambition for the collective mission and igniting authentic transformational leadership across the board. 

     

    This is important because every person in every role plays an integral part in the entire success of the business, right?!

     

    Too often, chaos, negativity, exhaustion, and stress can take hold in the workplace (especially in a world that feels so uncertain), and this leaves many people overwhelmed and discouraged.  I know because I’ve felt that too. 

     

    But that's why leveling up performance changes everything.

  • Here's my simple 3-step process to uplevel...

    1

    Discovery

    Every corporate program begins with an in-depth discovery call, to map out the needs of your company plus ensure we are a good fit to work together toward your end goals.

    2

    Select Program

    Because I offer several different corporate programs, you will have the option to select the perfect program to meet the needs of your company.

    3

    Track Results

    Self-evaluation and self-assessment tools before, during and at the completion of the program will provide measurable and trackable results of the effectiveness of the selected trainings.

  • AREN’T YOUR PEOPLE WORTHY OF THE INVESTMENT TO SEEK OUT NEW WAYS TO ATTAIN HIGHER PERFORMANCE?

  • “Too many coaches lack a science-backed process for helping others improve their lives. Not me. I have a world-class process that works. I provide a powerful framework offering a new way to do business. To EVOLVE, EXPAND, become more EFFICIENT (plus much more!), all of which support doing things differentley...

    This is about getting on the A-game, standing up, making change happen, being courageous and taking ownership, and ultimately shaping better outcomes. And the teams attending Corporate High Performance Coaching together will shift to create a more co-creative, empowered, and engaged culture. Everyone becomes more cooperative to purposefully get the job done.”

    ~ Kimberly

  • Who's Leading the Way?

    I’m Kimberly Ann, your Certified High Performance Coach.

    I’m Kimberly, your Certified High Performance Coach

     
    I hired a Certified High Performance Coach in my career. Why? Because I was frustrated with trying to change things in my personal and professional life alone. I was that woman who saw that old Enjoli commercial of the “24-hour woman’ and bought into it. (If you haven’t seen that, click here.)
     
    By my 30's I had achieved what many have deemed "The American Dream" -- the husband, 2 children, a 4 bedroom home--and a successful engineering career in a Fortune 500 company. Yet, I was 100% EXHAUSTED, UNFULFILLED, UNHAPPY, AND OVERWHELMED. That’s not good for anyone (especially the company I worked for).
  •  

     

    I tried and tried to figure out what was MISSING from my life, and found myself on an UNRELENTING SEARCH FOR 20+ YEARS. I took all the classes, read all the books, sought the teachers, attended the retreats, you name it! Through it all, what I really desired was peace in my life and to live in congruence with my core values, to bring my highest self to the workplace, to be my true self, and to reach for the highest potential in all ways.

     

    I knew I had to get on my A-Game and Corporate High Performance Coaching was the answer for me. I chose to become certified so I could bring this valuable methodology to the world! I have a lot of other certifications in yoga, meditation, Mindfulness at Work and Train Your Brain for Influencers course graduation, Electrical Engineering BSEE, and 30+ years as a System’s Integration Engineer, MES SME, and Validation Expert . . . It’s now my sole mission and passion to share all the knowledge and wisdom I have gained in my life to help others improve theirs.

     

    Let me help you uplevel … and DO IT DIFFERENTLEY!

  • Certifications

    • Widener University, Bachelor of Science Electrical Engineering: https://www.widener.edu/academics/undergraduate-programs/electrical-engineering-major

    • Certified High Performance Institute with Brendon Burchard, Certified High Performance Coach: https://www.growthday.com/chpc

    • Health Yoga Life, 200 Hr Vinyasa Flow Yoga Teacher Certification: https://healthyogalife.com/best-yoga-teacher-training-200-hours/

    • McLean Meditation Institute® with Sarah McLean, Mindfulness & Meditation Instructor - https://mcleanmeditation.com/teacher-training/

    • MMI Mindful Training Co. with Sarah McLean, MMI Mindful Certified Trainer bringing Mindfulness to Work - https://www.mmimindful.com/train-the-trainer/

    • Dream Bigger Academy with Justin Micheal Williams, 6-Month Teacher Training Certification - https://www.wecandreambigger.org/training

  • Corporate Services Offered

    Team Corporate 

    High Performance Coaching 

    Includes:

    • 12-module course
    • Team participation for each unique High Performance topic
    • Self-evaluation tools to track progress
    • Self-study sheets to enhance the integration of the topic of each session
    • Team support and accountability

     

    Outcomes:

    • A renewed embrace for teamwork
    • Enriched work environment
    • More meaningful, clear, and purposeful exchanges
    • More efficient execution and productivity as a team and individually
    • Attain proven influence and persuasion tools to enlist others to effectively achieve common goals
    • More empathy less bias, more inclusion
    • For the individual - Increased clarity, energy, courage, and influence, and greater mastery of personal wellbeing
    • Increased clarity in seven major areas (that stretches between work and the home)

    Pricing:

    Discussed during the Discovery Call

    See below to book now!

    One-to-One Corporate
    High Performance Coaching

    Includes:

    • 12-module course
    • In-depth deep dive into each unique High Performance topic as they apply to your leadership at work and home
    • Self-evaluation tools to track progress
    • Self-study sheets to enhance the integration of the topic of each session
    • Individualized support to help you implement these new skills at work and at home
    • Individualized accountability

    Outcomes:

    • Enhanced expertise in leadership skills including (but not limited to): more empathy, less bias, more inclusion, more effective communication, influence, and persuasion skills
    • Receive actionable productivity tools
    • Elevated enthusiasm and winning edge attitude, greater confidence and self-esteem, increased clarity, energy, courage, and influence, and greater mastery of personal wellbeing
    • Increased clarity in seven major areas (that stretches between work and the home)

     

    Pricing:

    Discussed during the Discovery Call

    See below to book now!

    "Bringing Mindfulness to Work" Coaching for Teams 

    Done in group/team setting.

     

    Includes:

    • 8-module course
    • Brings the benefits of mindfulness into organizations
    • Team participation for each unique Mindfulness topic
    • Self-evaluation tools to track progress.
    • 42-page Training Guide to enhance the integration of the topic of each session
    • Team support and accountability

     

    Outcomes:

    • Improve team performance and productivity
    • Lower workplace stress
    • Increase employee resilience, engagement, and satisfaction
    • Enhance creativity while boosting productivity
    • Gain a greater ability to stay focused and improve innovative thinking
    • Cultivate better communication skills, and more appropriate reactions to stress
    • Transform team culture 
    • Enhance retention, innovation, talent, and profitability

    Pricing:

    Discussed during the Discovery Call

    See below to book now!

    "Bringing Mindfulness to Work" Coaching for Individuals in the Workplace 

    Coaching is done in a 1:1 setting.

     

    Includes:

    • 8-module course
    • Utilize mindfulness to start feeling like you're "back in the flow" 
    • Increase your leadership skills and potential with proven ways to amplify your emotional awareness, empathy, creativity, resilience, productivity, and compassion for yourself and others
    • 42-page Training Guide to enhance the integration of the topic of each session
    • Individualized and customized one-on-one support to help you implement these new skills at work and at home
    • Individualized accountability
       

    Outcomes:

    • Be more resilient and bounce back from stress
    • Better navigate your work environment
    • Enhance your well-being
    • Cultivate more resilience
    • Increase your creativity and innovation
    • Increase your focus and efficiency, and increase your emotional intelligence so you can better respond – rather than react – in stressful situations, at work, and at home
    • Amplify your emotional awareness, creativity, resilience, productivity, and compassion for yourself and others

     

    Pricing:

    Discussed during the Discovery Call

    See below to book now!

  • Book Your Free Strategy/Discovery Call Now!

    Click Here To Schedule!
  • Click below to receive a PDF to learn more about the Mindfulness-At-Work Program

    DOWNLOAD PDF
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Do It Differentley with Kimberly Ann Trefz

 

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