• Individual High Performance Coaching

    This is about:

    Empowerment and leadership. Empowerment and resilience.

    Empowerment for women. Empowerment for men.

     

    We ALL need a whole lot of empowerment!

     

    I know you’re wondering if High Performance Coaching is for you . . . I was there once, too. When I hired my coach and mentor in the high-performance space, I got to where I wanted to go faster than I thought possible! It took me WAY too long to figure out I needed to find the RIGHT kind of help.

     

    So, my answer to the question “is this for me?” is that this specific type of guidance is for anyone seeking MORE of HOW to discover and activate all the things (like intuition, self-esteem, confidence, clarity, self-mastery, and more)) that can propel you to get to where you want to go… faster than you can do it on your own!

     

    • Is it a challenge for you to stay focused? To get ahead? To better influence your team or customers at work or within your own business?
    • Are you a leader at your company who struggles to keep your team inspired and productive?
    • Are you struggling to show up as your best self when it counts most?
    • Do you freak out on your partner or kids without a solid reason why and feel the need to become more centered and calm?
    • Did you go to a job interview and completely blow it?
    • Do you stare at your weekly calendar and wonder how you can make it all work?
    • Do you want to gain influence at home or at work?
    • Do you feel that you could be a productive person but are not sure what you want, so you don’t work as hard as you need to, and Netflix wins?

     

    … these are all issues that come up in high performance sessions.

  • Coaching That’s Done With a Solid Framework

     

    High Performance Coaching has a structured framework with a 9.8 out of 10 client approval rate. It helps you figure out how to get on your A-Game, how to get more clear about what you want, how to stay more energized, how to be more productive and motivated, how to be more influential and persuasive, and how to enjoy your work and your life from a place of passion and purpose.

     

    This is foundationally about being your BEST SELF. Growing into the “Who You’ve Always Wanted To Be.” I am just a guide whose been through the process and then became the coach that can take you through it too.

     

    You can watch all the TED Talks, listen to all the podcasts, and do all the other things, but there’s nothing like having a guide by your side to help you TAKE ACTION and get to where you want to go faster. I don’t know about you but I became exasperated by all the stumbling around, finding incomplete bits and pieces and meandering in the mediocre.

     

    My life CHANGED drastically when I got that High Performance coach to sit down by my side. No more spinning in the vortex of my mind. Instead, just PROGRESS and ACTION STEPS! This is about learning at top speed, so you can go to the next level ASAP! Life is too short to go in circles, especially when there is a way to go straight to the top!

  • AREN’T YOU WORTHY OF THE INVESTMENT, TIME AND ENERGY TO SEEK OUT NEW WAYS TO ATTAIN YOUR NEXT LEVEL?

  • High Performance Coaching Menu

    One-to-One Coaching

    Details:

    • In-depth dive into each unique High Performance topic
    • Self-evaluation tools to track progress
    • Self-study worksheets to enhance the integration of the topic of each session
    • Individualized support and accountability

     

    Outcomes:

    • Gain real clarity about what you really desire
    • Elevate your health and happiness
    • Bring confidence to all of your relationships with more effective communication and influence
    • Get excited to courageously move forward
    • Pursue your passions and attain your goals
    • Attain the tools and skills and high performance habits you need to elevate your enthusiasm for being You

     

    Pricing: Discussed in the FREE Strategy Call

    Group Coaching

    Details:

    • A lower price point than 1:1 coaching
    • An engaging and interactive immersion into each unique High Performance topic
    • Self-evaluation tools to track progress
    • Group sharing to enhance the integration of the topic of each session
    • Dates and times of group sessions will be discussed in the free strategy call

    Outcomes:

    • Explore the same topics as 1:1 coaching and experience the benefits though with less time to go as deep.
    • The goal is to help you achieve more confidence and effectiveness to experience an up-leveling of all areas of your life.
    • Attain the tools and skills and high performance habits you need to elevate your enthusiasm for being You!

    Pricing: Discussed in the FREE Strategy Call

  • The simple 3-step process to uplevel...

    1

    Application

    Every private program begins with an application. This application helps me to get to know a little about You before your 'Next Level' Call.

    2

    Free 'Next Level' Call

    This 'Next Level' Call is your 1st full coaching session! You will experience the High Performance Coaching framework firsthand and in-depth, and we will discover if we a good fit to work together.

    3

    Select Plan

    I offer several different plans, at the end of your 'Next Level' Call you will have the option to select the perfect plan to meet your needs and we’ll start our coaching journey together the very next week!

  • It's time to have a Chat

    ... because You want clarity around Your best options!

  • “Too many coaches lack a science-backed process for helping others improve their lives. Not me. I have a world-class process that works. I provide a powerful framework offering a new way to do things. To EVOLVE, EXPAND, become more EFFICIENT in all aspects of life (plus much more!) all of which support doing things differentley...

     

    You are not yet at the level you know you can be and desire to be, but I want to share that it’s not because you are not capable. It’s because you’ve never had a coach with a powerful, proven framework! You haven’t had the power of coaching where somebody isn’t just going to give you feedback. You need somebody to help you find guidance and clarity and personal power so that you can perform at your best in your marriage, at work, in your creative craft, with your finances, and so much more!”

    ~ Kimberly Trefz

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